Do you ever worry that so many people touching your Paralympic medal will damage it?

Mindsets are like muscles. Flex them, or lose them.

I was so tired at the end of 2023. But I didn’t need more rest. I needed better systems

I think comparing can be a good thing. But only if you do it well.

It’s true that emotions can be dangerous. But if something is dangerous, then it is also powerful

Disability is not a category. It’s a spectrum and we are all on it.

High Performance Quitting